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Stress and Weight Loss: What’s the Connection?

By Natalie Silver — 2018

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation. Read on to learn how stress can disrupt your body’s internal functioning, how to manage stress-related weight loss, and when to see a doctor about your symptoms.

Read on www.healthline.com

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Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

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Stress