Dondi Dahlin is an American author and energy medicine practitioner as well as a dancer, actor, teacher, and public speaker. She is the daughter of Donna Eden, a leader in the energy medicine field.
CLEAR ALL
The Little Book of Energy Medicine is a simple, easy-to-use “pocket guide” to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden.
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!
Here is a great exercise for pulling more feelings of love into your heart. It helps you feel more connects to others, and it’s just plain wonderful for your heart. Check it out!
Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...
This is your Wednesday Energy Minute with Dondi Dahlin from the historic copper mining town of Jerome, Arizona! Disturbances in meridians correlate with ill-health. You can easily balance meridians by flushing them! Flushing Lung Meridian governs breath and energy.
This is your Wednesday Energy Minute with Dondi Dahlin from historic Fawnskin, California! The Earth has a North polarity and the bottom of our feet have a South polarity. These energies naturally connect which allow us to feel grounded.
We have pathways of energy that run along the outside of our arms that feed energy into the large intestine, thyroid, adrenals, and small intestine. This simple exercise activates these energies! Do this a few times, with deep in-breaths on the swing, to help nourish your organs!
There are two wonderful points at the top of your neck and the bottom of your head - about 1.5 inches apart. These are considered the Traditional Chinese Medicine headache points. These points are also considered the entry points into the body's electro-magnetic energies!
This technique will help you calm your stomach and ground your energies. Tracing Stomach meridian backwards will relieve tension and pain. Tapping the cheek bones, where Stomach meridian begins, will help to send energy back down through the body and off the second toe for grounding and stability.
When you feel vulnerable to the wind blowing against your body and face, or if you feel a bit of a sore throat coming on - you can gently massage the points behind and at the bottom of both earlobes.