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Dondi Dahlin on anger management

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Blow Out the Venom with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from Lithia Park in Ashland, Oregon! If you are feeling angry or frustrated, Blow Out The Venom is for you! You can even use your voice in this technique to emphasize what it is you are feeling frustrated or irritated about! Follow along...

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Dondi Dahlin
2013
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