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Goal setting ideas for 2021

By Women in Business staff — 2020

When think about my goals I always start with a wheel of life also known as the life balance wheel, to help you understand which areas of your life needs more attention. In order to live a truly happy and fulfilled life you want to create a perfect balance where all areas are working in harmony.

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Goal Setting