ARTICLE

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How Resilient Leaders Adapt to Change

By Daniel Goleman — 2019

By harnessing these two key tools for adaptability, leaders can roll with the punches and help their organizations do the same.

Read on www.mindful.org

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Lessons in Finding Happiness During Hard Times

Researchers say we’re wired for joy and what it means for resilience

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Building Resilience

Seligman has spent three decades researching failure, helplessness, and optimism. He created a program to help young adults and children overcome anxiety and depression, and has worked with colleagues from around the world to develop a program for teaching resilience.

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EXPLORE TOPIC

Leadership