ARTICLE

FindCenter AddIcon

Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

By The Joyful Approach

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering. We can go years and even decades without realizing that we have trapped emotions or where they stem from. We wind up holding on to blocked energy which can manifest into pain.

Read on thejoyfulapproach.com

FindCenter Post-Image

Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

FindCenter AddIcon
FindCenter Post-Image

Naomi Osaka: ‘It’s O.K. Not to Be O.K.’

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

FindCenter AddIcon
FindCenter Post-Image

‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

FindCenter AddIcon
FindCenter Post-Image

Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

FindCenter AddIcon
FindCenter Post-Image

Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

FindCenter AddIcon

EXPLORE TOPIC

Body Mapping