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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

By Cultural Survival — 2020

Dr. Ruby Gibson (Lakota, Ojibway, Mestiza), cofounder and executive director of Freedom Lodge, a nonprofit organization in Rapid City, South Dakota that provides historical and intergenerational trauma healing to Native American communities, shares her work on Somatic Archaeology© and its healing potential. She is the author of My Body, My Earth: The Practice of Somatic Archaeology.

Read on www.culturalsurvival.org

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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BIPOC Well-Being