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Self-Introspection: 5 Ways To Reflect And Live Happily

By Yurika Vu — 2021

Introspection and mindfulness (self-introspection) can actually increase your happiness permanently.

Read on www.lifehack.org

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The Bernie S. Siegel interview on ‘The Art of Healing’

One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.

Article
David Crumm
2013
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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Self-Reflection Practices