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Can Holotropic Breathwork Mimic a Psychedelic Experience?: A Q&A with Stacia Butterfield

By Stacia Butterfield — 2021

We talked to Stacia Butterfield, a Holotropic Breathwork facilitator with nearly two decades of experience through Grof Transpersonal Training, to learn what goes into a Holotropic Breathwork workshop and what people can expect to get out of the technique.

Read on goop.com

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The Discipline of Building Character

We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.

Article
Joseph L. Badaracco
2006
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What Builds Character?

If you want to build a sustainable personal brand, focus on your personal character early and often.

Article
Jon Mertz
2016
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Resmaa Menakem Discusses Healing Racialized Trauma

Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.

Article
Michael Pereira
2020
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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Article
Resmaa Menakem
2020
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Dissolving the Ego

You don’t need drugs or a church for an ecstatic experience that helps transcend the self and connect to something bigger

Article
Jules Evans
2017
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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

Article
Claire Cain Miller
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Healing Trauma Gently with Calm Presence, Kindness, and Love

Trauma gets locked in the nervous system of the body, and it takes specific types of guidance to unravel and clear the mental, emotional, and physical effects.

Article
HeatherAsh Amara
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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

Article
Arielle Schwartz
2020
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The Psychology and Neuroscience of Curiosity

Curiosity is a basic element of our cognition, yet its biological function, mechanisms, and neural underpinning remain poorly understood. It is nonetheless a motivator for learning, influential in decision-making, and crucial for healthy development.

Article
Celeste Kidd and Benjamin Y. Hayden
2015
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Trauma-Related Guilt in People with PTSD

People who develop post-traumatic stress disorder (PTSD) also commonly experience guilt. In particular, individuals who have endured traumatic events may also begin to feel what’s known as trauma-related guilt. But what does the term mean exactly?

Article
Matthew Tull
2020
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EXPLORE TOPIC

Altered States of Consciousness