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What Is the Difference between Reflexology and Acupressure?

By Mary McMahon

Acupressure and reflexology are both bodywork techniques which involve applying pressure to specific points on the body for the purpose of addressing health complaints, but these techniques are radically different.

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Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Book
Donna Eden, David Feinstein
2008
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The Complete Book of Chakra Healing: Activate the Transformative Power of Your Energy Centers

Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change.

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Cyndi Dale
2009
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Acupressure