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What Makes Some People More Resilient than Others

By Eilene Zimmerman — 2020

The very earliest days of our lives, and our closest relationships, can offer clues about how we cope with adversity.

Read on www.nytimes.com

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Goop.com
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EXPLORE TOPIC

Post-Traumatic Growth