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Post-Traumatic Growth: With Support, Some Traumas Can Help Us Grow

By Starre Vartan — 2020

Talking with a therapist or joining a support group seems to play a key role in whether people can use a traumatic experience to improve their lives, said psychologist Eranda Jayawickreme at Wake Forest University.

Read on www.cnn.com

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Connecting through Compassion

For three decades Charles Garfield has trained volunteers to care compassionately for strangers. He shares what he’s learned about the extraordinary deeds of ordinary people.

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Post-Traumatic Growth