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Post-Traumatic Growth: With Support, Some Traumas Can Help Us Grow

By Starre Vartan — 2020

Talking with a therapist or joining a support group seems to play a key role in whether people can use a traumatic experience to improve their lives, said psychologist Eranda Jayawickreme at Wake Forest University.

Read on www.cnn.com

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The Geography of Sorrow

"But now we’re asked — and sometimes forced — to carry grief as a solitary burden. And the psyche knows we are not capable of handling grief in isolation." - Francis Weller

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Post-Traumatic Growth