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Play Doesn’t End With Childhood: Why Adults Need Recess Too

By Sami Yenigun — 2014

Adults play for many important reasons: building community, keeping the mind sharp and keeping close the ones you love.

Read on www.npr.org

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

Article
Ash Blankenship
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Softening the Belly… of Sorrow

We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.

Article
Stephen Levine
2013
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