ARTICLE

What Happens to You When You Play with Your Kids

By Elissa Strauss — 2021

Parent-child play, when it authentically appeals to the parent, can do grown-ups a lot of good.

Read on www.cnn.com

FindCenter Post-Image

The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children.

Martin E. P. Seligman

FindCenter Post-Image

Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Martin E. P. Seligman

FindCenter Post-Image

Finding Water: The Art of Perseverance

The third book in Julia Cameron's groundbreaking trilogy on creative self-renewal, now for the first time in paperback.

FindCenter Post-Image

Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.

Peter Levine, Maggie Kline

FindCenter Post-Image

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Linda Graham, Rick Hanson (foreword)

2

FindCenter Post-Image

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Rick Hanson, Forrest Hanson

4

Previous
1
...
3
4
5

EXPLORE TOPIC

Play