By Robert T. Muller — 2019
The authors found that micro-dosers tend to harbor less dysfunctional attitudes, exhibit less negative emotionality, and score higher on measures of wisdom, open-mindedness, and creativity.
Read on www.psychologytoday.com
CLEAR ALL
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
3
More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.