ARTICLE

FindCenter AddIcon

Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

By Julie Davidow — 2004

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

Read on www.seattlepi.com

FindCenter Post-Image

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
FindCenter AddIcon
FindCenter Post-Image

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
FindCenter AddIcon
FindCenter Post-Image

14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

Article
Vanessa Wilkins
2021
FindCenter AddIcon
FindCenter Post-Image

Tender, Loving Self-Care for Asian Americans

A guide for tending to the traumas of anti-Asian violence and racism.

Article
Due Quach
2021
FindCenter AddIcon

EXPLORE TOPIC

Reflexology