ARTICLE

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Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

By Julie Davidow — 2004

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

Read on www.seattlepi.com

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What Is Well-Being? Definition, Types, and Well-Being Skills

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Tchiki Davis
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Amy Morin
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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Amy Morin
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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Tania Singer
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EXPLORE TOPIC

Reflexology