2
ARTICLE
Why Do We Work too Much?
By Cal Newport — 2021
Our tendency to work too much is neither arbitrary nor sinister: it’s a side effect of the haphazard nature in which we allow our efforts to unfold.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Productivity (36)
- Stress (34)
- Communication Skills (28)
- Focus (28)
- Entrepreneurship (26)
- Self-Care (24)
- Athlete Well-Being (22)
- Creative Well-Being (20)
- Burnout (19)
- Performance Pressure (19)
- Stress Management (19)
- Cancer (18)
- BIPOC Well-Being (17)
- Romantic Relationships (16)
- Self-Mastery (16)
- Anxiety (14)
- ADD/ADHD (13)
- Depression (13)
- Emotional Labor (13)
- Motivation (13)
- Growth Mindset (12)
- Neurodiversity (12)
- Performance Anxiety (12)
- Young Adult Well-Being (12)
- Mindfulness (11)
- Setting Limits and Boundaries (11)
- Women’s Well-Being (11)
- Disabled Well-Being (10)
- Motherhood (10)
- Parenting (10)
- Self-Pressure (10)
- Authenticity (9)
- Black Well-Being (9)
- Empathy (9)
- Honoring Emotion (9)
- Offering Support to Others (9)
- Relationship with Time (9)
- Self-Development (9)
- Work Relationships (9)
- Female Empowerment (8)
- Job Loss (8)
- Presence (8)
- Resilience (8)
- Awareness (7)
- Collaboration (7)
- Compassion (7)
- Conflict Resolution (7)
- Courage (7)
- Search for Purpose (7)
- Self-Discovery (7)
- Academic Struggles (6)
- Emotional Intelligence (EQ) (6)
- Goal Setting (6)
- Mindfulness Practices (6)
- Peak Performance (6)
- Self-Actualization (6)
- Time Management (6)
- Work Ethic (6)
- Belonging (5)
- Caregiver Well-Being (5)
- Family Dynamics (5)
- Finding Meaning (5)
- Gender Challenges (5)
- Habit Formation (5)
- Habits of Mind (5)
- Happiness (5)
- Intimacy (5)
- LGBTQIA Well-Being (5)
- Marriage (5)
- Meditation (5)
- Mental Health Challenges (5)
- Mind-Body Connection (5)
- Negative Self-Talk (5)
- Passion (5)
- Self-Limiting Beliefs (5)
- Self-Worth (5)
- Suicide (5)
- Talk Therapy (5)
- Trauma Healing (5)
- Unfulfilled Career (5)
- Activism/Service (4)
- Community Healing (4)
- Fear (4)
- Friendship (4)
- Human Potential (4)
- Identity (4)
- Imagination and Creativity (4)
- Inspiration (4)
- Neuroplasticity (4)
- Neuroscience (4)
- Quitting Your Job (4)
- Relationship with Money (4)
- Rest (4)
- Self-Reliance (4)
- Sex (4)
- Spiritual Life (4)
- Trust (4)
- Withholding (4)
- Adaptability (3)
- Anger Management (3)
- Brain Health (3)
- Climate Change (3)
- Criticism and Rejection (3)
- Divorce and Breakup (3)
- Exercise (3)
- Failure (3)
- Latinx Well-Being (3)
- Mentoring (3)
- Physical Health (3)
- Problem Solving (3)
- Psychology (3)
- PTSD (3)
- Self-Esteem (3)
- Self-Love (3)
- Self-Reckoning (3)
- Self-Reflection Practices (3)
- Social Presence (3)
- AAPI Well-Being (2)
- Access to Education (2)
- Addiction (2)
- Addiction Recovery (2)
- Aging (2)
- Anger (2)
- Autism (2)
- Breathwork (2)
- Buddhism (2)
- Building Culture (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Cognitive Behavioral Therapy (2)
- Confidence (2)
- Connection (2)
- Connection with Nature (2)
- Curiosity (2)
- Death or Loss of a Loved One (2)
- Digital Life (2)
- Discrimination (2)
- Eating Disorders (2)
- Empowerment (2)
- Environmental Justice (2)
- Epigenetics (2)
- Forgiveness (2)
- Gender Discrimination (2)
- Gender Justice (2)
- Grief (2)
- Grit (2)
- Highly Sensitive People (2)
- Indigenous Well-Being (2)
- Inner Strengths (2)
- Insomnia (2)
- Integrity (2)
- Intention (2)
- Kindness (2)
- Laughter Therapy (2)
- Life Challenges (2)
- Living with Illness (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Mindfulness Meditation (2)
- Panic Attacks (2)
- Passive-Aggressive Behavior (2)
- Patience (2)
- Personality Typing (2)
- Racial Discrimination (2)
- Retirement (2)
- Self-Acceptance (2)
- Self-Compassion (2)
- Self-Control (2)
- Self-Healing (2)
- Sexuality (2)
- Shame (2)
- Social Responsibility (2)
- Speaking Your Truth (2)
- Spiritual Growth (2)
- Traumatic Grief (2)
- Values (2)
- Vulnerability (2)
- Weight Concerns (2)
- Well-Being (2)
- Willpower (2)
- Abandonment (1)
- Acceptance (1)
- Affirmations (1)
- Asking for Help (1)
- Ayurveda (1)
- Betrayal (1)
- Biohacking (1)
- Buddha Nature (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Codependency (1)
- Coming Out (1)
- Compassion Meditation (1)
- Consciousness (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Decision Making (1)
- Disconnection (1)
- Dysfunctional Childhood (1)
- Economic Justice (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Fasting for Health (1)
- Fellowship and Community (1)
- Female Friendship (1)
- Financial Instability (1)
- Flower Essences (1)
- Forest Bathing (1)
- Freedom (1)
- Gender and Spirituality (1)
- Gender Identity (1)
- Generosity (1)
- Genetics (1)
- Healing Approaches (1)
- Homophobia (1)
- Household Labor (1)
- Humility (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inflammation (1)
- Inner Life (1)
- Inner Peace (1)
- Integrative Medicine (1)
- Jealousy/Envy (1)
- Journaling (1)
- Joy (1)
- Kids and Sports (1)
- Learning Styles (1)
- Letting Go (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Loneliness (1)
- Longevity (1)
- Love (1)
- MDMA (1)
- Misophonia (1)
- Narcissism (1)
- Nonviolence (1)
- Personal Development (1)
- Play (1)
- Pleasing Parents (1)
- Positive Thinking (1)
- Poverty/Economic Inequality (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Healing (1)
- Racial Justice (1)
- Racism (1)
- Regret (1)
- Sabbath (1)
- Self-Discipline (1)
- Self-Employment (1)
- Sleep (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Justice (1)
- Social Media Addiction (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Sudden Weight Change (1)
- Sustainability (1)
- Synchronicity (1)
- Tarot (1)
- The Divine (1)
- The Yips (1)
- Transgender Well-Being (1)
- Transitions (1)
- Trauma (1)
- Unconscious Bias (1)
- Visualization (1)
- Women’s Rights (1)
- Yoga (1)
FILTER
TEACHER
- Daniel Goleman (4)
- Kelly McGonigal (4)
- Scott Shute (4)
- Simone Biles (4)
- Naomi Osaka (3)
- Simon Sinek (3)
- Tara Brach (3)
- Amishi Jha (2)
- Andy Puddicombe (2)
- Ethan Nichtern (2)
- Herbert Benson (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joan Borysenko (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Karla McLaren (2)
- Lori Gottlieb (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Peter Koestenbaum (2)
- Peter Senge (2)
- Rich Fernandez (2)
- Robin Berzin (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Stephen Covey (2)
- Wim Hof (2)
- Amma (1)
- Angela Duckworth (1)
- Arianna Huffington (1)
- Brendon Burchard (1)
- Brian Tracy (1)
- David Whyte (1)
- don Jose Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Elaine Aron (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Stanley (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Esther Perel (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Greta Thunberg (1)
- Gretchen Rubin (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Howard Thurman (1)
- Hyla Cass (1)
- Jack Canfield (1)
- Jamie Wheal (1)
- Jennifer Peepas (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Kishshana Palmer (1)
- Lissa Rankin (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martin Luther King Jr. (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Myokei Caine-Barrett (1)
- Nataly Kogan (1)
- Neil Pasricha (1)
- Oshoke Pamela Abalu (1)
- Pema Khandro (1)
- Prince EA (1)
- Rich Roll (1)
- Rick Hanson (1)
- Robert Sapolsky (1)
- Sally Kempton (1)
- Scott Kriens (1)
- Shefali Tsabary (1)
- Shiva Rea (1)
- Steven Kotler (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Temple Grandin (1)
- Tony Robbins (1)