ARTICLE

FindCenter AddIcon

Why Do We Work too Much?

By Cal Newport — 2021

Our tendency to work too much is neither arbitrary nor sinister: it’s a side effect of the haphazard nature in which we allow our efforts to unfold.

Read on www.newyorker.com

FindCenter Post-Image

Heart Wisdom

Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.

FindCenter AddIcon
FindCenter Post-Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

FindCenter AddIcon
FindCenter Post-Image

Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

FindCenter AddIcon
FindCenter Post-Image

Take a Day Off: How Shabbos Forced Me to Turn Off, Have Family Time and Get a Fresh Start Each Week

When I launched my company, The Fresh Diet , in 2005, I had a unique problem to solve: my business required my attention seven days per week, but my religion required me to take a day of rest.

FindCenter AddIcon

EXPLORE TOPIC

Productivity