By Kristin Meekhof — 2016
Made a mistake? How to face failure
Read on www.psychologytoday.com
CLEAR ALL
When things go wrong in our lives, we tend to become our own worst enemy.
1
When people seek personal change in their lives, they often don’t get very far.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.