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Rosen Method: Hands That ‘Listen’

By The Rosen Method — 2002

Rosen believes there are some experiences and emotions that could not be properly handled at the time a person is confronted with them. Instead, they are put into the subconscious with the help of muscles, which in turn suppress the feelings or the knowledge of what happened and, as a consequence, later appear different in a body.

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To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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Rosen Method