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Epigenetics: How Your Life Could Change the Cells of Your Grandkids

By Kylie Andrews — 2017

If your DNA is the unique 'song of you', your epigenomes are the audio engineers that decide how that music will be played — which bits are loud, or edited out, whether the melody is dominant or maybe the drums are lost altogether.

Read on www.abc.net.au

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Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

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Epigenetics