ARTICLE
How ‘Brain Hacking’ Could Help Fight Alzheimer’s, Depression and More
By Susannah Cahalan — 2020
Millions suffer from conditions without known causes. Some contend with constant pain, many live with unrelenting mental anguish. None of them know why. Now a groundbreaking theory of brain illness — presented in a thrilling new book by science journalist Donna Jackson Nakazawa called “The Angel and the Assassin” (Ballantine Books) — offers big answers by pointing to the tiny packages called microglia.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Personal Development (77)
- Handling a Loved One’s Illness (62)
- Anxiety (61)
- Dementia (55)
- Caregiver Well-Being (45)
- Chronic Health Conditions (40)
- Mental Health Challenges (39)
- Life Challenges (37)
- Cancer (36)
- Autoimmune Disease (35)
- Clinical Depression (34)
- Honoring Emotion (30)
- Illness and Injury (29)
- Resilience (29)
- Stress (29)
- Self-Care (28)
- Stress Management (27)
- Brain Health (26)
- Mind-Body Connection (26)
- Self-Healing (25)
- Athlete Well-Being (24)
- Compassion Fatigue (24)
- Living with Illness (24)
- Well-Being (21)
- Parenting (20)
- Suicide (20)
- Trauma (20)
- Trauma Healing (20)
- Diet and Nutrition (19)
- Mindfulness (19)
- Neuroplasticity (19)
- Habit Formation (18)
- Child’s Emotional Growth (17)
- Children’s Well-Being (16)
- Anger (15)
- Grief (15)
- Meditation (15)
- Memory (15)
- Physical Health (15)
- Relationship Challenges (14)
- Self-Esteem (14)
- Addiction (13)
- Chronic Pain (13)
- Emotional Intelligence (EQ) (13)
- Happiness (13)
- PTSD (13)
- Self-Compassion (13)
- BIPOC Well-Being (12)
- Chronic Anxiety (12)
- Communication Skills (12)
- Memoir (12)
- Offering Support to Others (12)
- Cognitive Behavioral Therapy (11)
- Compassion (11)
- Family Dynamics (11)
- Fear (11)
- Finding Meaning (11)
- Negative Self-Talk (11)
- Positive Thinking (11)
- Science and Spirituality (11)
- Self-Discovery (11)
- Shame (11)
- Child’s Trauma (10)
- Courage (10)
- Inner Peace (10)
- Mindfulness Practices (10)
- Psychedelic Research (10)
- Search for Purpose (10)
- Asking for Help (9)
- Awareness (9)
- Black Well-Being (9)
- Neurodiversity (9)
- Romantic Relationships (9)
- Self-Reflection Practices (9)
- Vulnerability (9)
- Aging (8)
- Buddhism (8)
- Confidence (8)
- Dysfunctional Childhood (8)
- Empathy (8)
- Exercise (8)
- Imagination and Creativity (8)
- Joy (8)
- Mindfulness Meditation (8)
- Motivation (8)
- Psychology (8)
- Self-Limiting Beliefs (8)
- Sleep (8)
- Women’s Well-Being (8)
- Addiction Recovery (7)
- Anger Management (7)
- Child’s Anxiety (7)
- Cognition (7)
- Entrepreneurship (7)
- Goal Setting (7)
- Gratitude (7)
- Habits of Mind (7)
- Optimism (7)
- Presence (7)
- Psilocybin (7)
- Self-Worth (7)
- Setting Limits and Boundaries (7)
- Young Adult Well-Being (7)
- Altered States (6)
- Authenticity (6)
- Child’s Challenging Behavior (6)
- Chronic Fatigue (6)
- Connection with Nature (6)
- Consciousness (6)
- Criticism and Rejection (6)
- Decision Making (6)
- Endurance (6)
- Healing Approaches (6)
- Identity (6)
- Kindness (6)
- Love (6)
- Neuropsychology (6)
- Peak Performance (6)
- Polyvagal Theory (6)
- Self-Development (6)
- Willpower (6)
- Yoga (6)
- ADD/ADHD (5)
- Alcohol Addiction (5)
- Autism (5)
- Community Healing (5)
- Connection (5)
- Disconnection (5)
- Eating Disorders (5)
- Empowerment (5)
- Functional Medicine (5)
- Generosity (5)
- Hope (5)
- Human Potential (5)
- Inner Strengths (5)
- Integrative Medicine (5)
- Ketamine (5)
- LSD (5)
- Men’s Well-Being (5)
- Psychedelic-Assisted Therapy (5)
- Religious Experience (5)
- Self-Mastery (5)
- Self-Pressure (5)
- Self-Realization (5)
- Sex (5)
- Speaking Your Truth (5)
- Suffering (5)
- Veteran Well-Being (5)
- Adaptability (4)
- Belonging (4)
- Breathwork (4)
- Challenges with Teens (4)
- Death and Dying (4)
- Death or Loss of a Parent (4)
- Epigenetics (4)
- Fellowship and Community (4)
- Guilt (4)
- Healthy Eating (4)
- Intergenerational Trauma (4)
- Intimacy (4)
- Performance Anxiety (4)
- Positive Psychology (4)
- Positive Self-Talk (4)
- Post-Traumatic Growth (4)
- Self-Acceptance (4)
- Situational Depression (4)
- Social Anxiety (4)
- The Feldenkrais Method (4)
- Transcendent Experience (4)
- Transformation (4)
- Academic Struggles (3)
- Activism/Service (3)
- Attachment Theory (3)
- Child Depression (3)
- Child’s ADD/ADHD (3)
- Curiosity (3)
- Death or Loss of a Loved One (3)
- Digital Life (3)
- Divorce and Breakup (3)
- Drug Addiction (3)
- Energy Healing (3)
- Facing Own Death (3)
- Failure (3)
- Forgiveness (3)
- Global Challenges (3)
- Growth Mindset (3)
- Holism (3)
- Inflammation (3)
- Insomnia (3)
- Intention (3)
- Journaling (3)
- Letting Go (3)
- Marriage (3)
- Military to Civilian Re-entry (3)
- Nutritional Medicine (3)
- OCD (3)
- Racial Healing (3)
- Self-Actualization (3)
- Self-Love (3)
- Sleep Disorders (3)
- Spiritual Awakening (3)
- Spiritual Growth (3)
- Trauma-Informed Therapy (3)
- Values (3)
- Visions and Hallucinations (3)
- Affirmations (2)
- Art Therapy (2)
- Astral Projection (2)
- Biofeedback (2)
- Biohacking (2)
- Body Image (2)
- Body Positivity (2)
- Bulimia (2)
- Burnout (2)
- Cannabis/CBD (2)
- Cognitive Psychology (2)
- Collective Trauma (2)
- Creative Well-Being (2)
- Cross-Cultural Dynamics (2)
- Disabled Well-Being (2)
- Doubt (2)
- Embodiment (2)
- Fatigue (2)
- Female Empowerment (2)
- Focus (2)
- Forest Bathing (2)
- Friendship (2)
- Hypnosis (2)
- Inner Life (2)
- Leadership (2)
- Learning Styles (2)
- LGBTQIA Children (2)
- LGBTQIA Well-Being (2)
- Light Therapy (2)
- Loneliness (2)
- Loss of Partner/Spouse (2)
- Motherhood (2)
- Othering (2)
- Panic Attacks (2)
- Perception (2)
- Performance Pressure (2)
- Prayer (2)
- Psychological Approaches (2)
- Psychology and Spirituality (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Rest (2)
- Self-Reckoning (2)
- Self-Reliance (2)
- Shadow (2)
- Social Media Addiction (2)
- Somatic Experiencing (2)
- Somatic Practices (2)
- Spiritual Healing (2)
- Spiritual Life (2)
- Spiritual Practices (2)
- Spirituality and Health (2)
- Storytelling (2)
- Synesthesia (2)
- Tibetan Buddhism (2)
- Toxic Relationships (2)
- Transitions (2)
- Visualization (2)
- Wholeness (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Acceptance (1)
- Accepting Love (1)
- Acupressure (1)
- AIDS (1)
- Anorexia (1)
- Archetypes (1)
- Aromatherapy (1)
- Auric Field (1)
- Ayurveda (1)
- Binge Eating (1)
- Building Character (1)
- Building Culture (1)
- Bullying (1)
- Chakras (1)
- Changes in Libido (1)
- Child’s Autism (1)
- Codependency (1)
- Conflict Resolution (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Death or Loss of a Sibling (1)
- Despair (1)
- Domestic Abuse (1)
- Dreamwork (1)
- Ego (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Faith (1)
- Fasting for Health (1)
- Fatherhood (1)
- Foster Parenting (1)
- Gender Challenges (1)
- Gender Identity (1)
- Genetics (1)
- Goddess (1)
- Grace (1)
- Guided Meditation (1)
- Handling a Child’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hospice (1)
- Infidelity (1)
- Inner Child (1)
- Jealousy/Envy (1)
- Kids and Sports (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Lovingkindness (1)
- Managing Energy (1)
- Masculine/Feminine Dynamics (1)
- Massage (1)
- MDMA (1)
- Medical Intuition (1)
- Mentoring (1)
- Microdosing (1)
- Narcissism (1)
- Naturopathy (1)
- Nightmares (1)
- Oneness (1)
- Paleo Diet (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Play (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Quitting Your Job (1)
- Racism (1)
- Relationship with Money (1)
- Relationship with Time (1)
- Retirement (1)
- Rolfing (1)
- Self-Expression (1)
- Sexuality (1)
- Shamanism (1)
- Slumps (1)
- Social Justice (1)
- Social Psychology (1)
- Social Responsibility (1)
- Spiritual Development (1)
- Spiritual Quest (1)
- Stoicism (1)
- Sudden Weight Change (1)
- Superfoods (1)
- Taoism (1)
- Telepathy (1)
- The Unconscious (1)
- The Yips (1)
- Theta Healing (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Trust (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Work Challenges (1)
- Work-Life Balance (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Daniel J. Siegel (6)
- Gabor Maté (6)
- Stephen Porges (6)
- Helen Fisher (5)
- Lisa Feldman Barrett (5)
- Mark Hyman (5)
- Robin Carhart-Harris (5)
- Annie Hopper (4)
- Daniel Amen (4)
- David Perlmutter (4)
- Daniel Goleman (3)
- Martin Luther King Jr. (3)
- Martin Seligman (3)
- Ruby Wax (3)
- Amy Scher (2)
- Craig Hamilton (2)
- Diane Ackerman (2)
- Eckhart Tolle (2)
- Edward Hallowell (2)
- Eric Maisel (2)
- Herbert Benson (2)
- John Sarno (2)
- Josh Axe (2)
- Karla McLaren (2)
- Kenneth Pelletier (2)
- Oliver Sacks (2)
- Pema Chödrön (2)
- Peter A. Levine (2)
- Tara Brach (2)
- Terri Cole (2)
- Terry Real (2)
- The Dalai Lama (2)
- Toni Bernhard (2)
- Alain de Botton (1)
- Amishi Jha (1)
- Anat Baniel (1)
- Andrew Weil (1)
- Anna Lembke (1)
- Anna Sale (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- C. S. Lewis (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Dacher Keltner (1)
- David Eagleman (1)
- David Spiegel (1)
- David Whyte (1)
- Deepak Chopra (1)
- Dilip Jeste (1)
- Elaine Aron (1)
- Elizabeth Lesser (1)
- Erin Clabough (1)
- Forrest Hanson (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Howard Gardner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- James Doty (1)
- James Gordon (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Roberts (1)
- Jay Shetty (1)
- Jean Shinoda Bolen (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Jetsunma Tenzin Palmo (1)
- Joe Dispenza (1)
- Joel Fuhrman (1)
- Joel Kahn (1)
- John Bradshaw (1)
- Jon Kabat-Zinn (1)
- Joseph Goldstein (1)
- Joy Bauer (1)
- Judson Brewer (1)
- Julia Cameron (1)
- Ken Wilber (1)
- Kristin Neff (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Mark Victor Hansen (1)
- Mary Pryor (1)
- Matthieu Ricard (1)
- Maya Angelou (1)
- Michio Kaku (1)
- Mihály Csíkszentmihályi (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Norman Fischer (1)
- Ondrea Levine (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Roland Griffiths (1)
- Rosalind Watts (1)
- Russell Brand (1)
- Sanjay Gupta (1)
- SARK (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Sylvia Boorstein (1)
- Tara Stiles (1)
- Thomas Moore (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)
- Zindel Segal (1)
1