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Inter-generational Trauma: 6 Ways It Affects Families

By Tamara Hill, MS, NCC, CCTP, LPC — 2018

Have you ever heard of the term inter-generational trauma? What about “generational curse?”

Read on psychcentral.com

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Why You Should Write a Letter to Yourself Tonight

Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.

Article
Bessel van der Kolk
2014
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Intergenerational Trauma