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Your Pain Isn't Your Fault: Why Some Teachers and Gurus Have It Wrong

By Megan Devine — 2015

Pain simply. It's a natural, normal response to loss. But the literature in the self-help world, in the therapy world, and sadly, yes even in the world of spiritual guidance, is heavy on blame. Grief is considered unhealthy. A "bad" experience.

Read on www.huffpost.com

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Grieving the Death of a Spouse or Significant Other

Death, regardless of the details, is capable of devastating those it leaves behind. Brother, sister, son, daughter, mother, or father – all losses are significant.

Article
Eleanor Haley
2016
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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Article
Amy Morin
2020
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Past Trauma May Haunt Your Future Health

Adverse childhood experiences, in particular, are linked to chronic health conditions.

Article
Harvard Health Publishing
2019
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Emotional and Psychological Trauma

When bad things happen, it can take a while to get over the pain and feel safe again. But with these self-help strategies and support, you can speed up your recovery.

Article
Lawrence Robinson, Melinda Smith and Jeanne Segal
2020
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The Effects of Trauma Do Not Have to Last a Lifetime

Most people will experience a trauma at some point in their lives, and as a result, some will experience debilitating symptoms that interfere with daily life. The good news is that psychological interventions are effective in preventing many long-term effects.

Article
American Psychological Association
2004
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Initiation Dreams, Part II: Grief and the Underworld

Bereavement can have both healing and transformative potential, when worked with on a deeper level—especially in the realm of dreams and myth.

Article
Linda H. Mastrangelo
2016
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Grieving the Loss of a Child: The Five Stage Myth

Numbness, not denial, is often a parent's first feeling.

Article
Robert T. Muller
2015
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Making Meaning Out of Grief

“Loss is simply what happens to you in life. Meaning is what you make happen,” the author of a new book says.

Article
Jane E. Brody
2019
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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What the Death of a Parent Can Teach Us, If We’re Willing to Learn

The death of a parent can send shock waves through your self-perception and reposition the mental space you occupy on the planet. The grief can be life changing.

Article
Alene Dawson
2018
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EXPLORE TOPIC

Grief