By Francis P. Cholle — 2011
We don’t have to reject scientific logic in order to benefit from instinct.
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The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.
Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.
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We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.
Instead of asking what you should do, consider who you want to be.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.