By Morgan Beard — 2016
How do you balance a mundane but financially sustainable working life with a desire for spiritual fulfillment? Does choosing one mean sacrificing the other?
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CLEAR ALL
The author really interested in what a popular movement would look like at the intersection of radical mental health, social justice politics, and disciplined spiritual practice.
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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
It's time to open our minds and hearts to the innumerable connections we share with others—in our families, communities, social systems, and on our planet—and strive to understand what it means to be human now.