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The Real Truth About Work-Life Balance

By Alistair Clark — 2015

I’ve realized that work-life balance isn’t an objective measure that can be quantified by the number of hours you work. It’s subjective. It’s personal. It’s about deciding what’s important to you, and spending your time and effort on those things every day.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Work-Life Balance