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Self-Reckoning



Self-reckoning is the practice of intense, honest reflection when we realize we have done something wrong. This not only includes self-reflection, but holding ourselves accountable to the people we may have hurt. This is not intended to be a process of self-flagellation or promotion of guilt, but rather an assessment of what thoughts, beliefs, and feelings led to our choices, acknowledgement of the harm those choices have caused, and how we will work to prevent the same choices from being made again.

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13:58

Freedom from Self-Doubt—B.J. Davis—TEDxSacramentoSalon

A former felon, turned doctor, clinical director, and professor, Dr. B J Davis is living proof that our past doesn’t dictate our future. Our past can refine us. He shares his story of coming to the realization that he needed to create own miracle. Dr.

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Fried: Why You Burn Out and How to Revive

Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure.

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Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values

A penetrating examination of how we live and how to live better. A narration of a summer motorcycle trip undertaken by a father and his son, Zen and the Art of Motorcycle Maintenance becomes a personal and philosophical odyssey into fundamental questions on how to live.

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FindCenterA proud man is always looking down on things and people; and, of course, as long as you are looking down, you cannot see something that is above you.

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01:55

Depression Is a Call to “Deep Rest” —Jim Carrey

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The Courage to Be Disliked

The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness.

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Clarifying My Past

And I am not finished with my personal work; it’s not something to be done with, but is an intrinsic part of my life. I am still learning. It’s easy to forget or only superficially acknowledge that we’re all in the same boat.

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FindCenterIt is a very funny thing that the sleepier you are, the longer you take about getting to bed.

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02:06

Bruce Parry Trips Again, Part 1—The Hallucinogen Iboga—Altered States of Consciousness

Tabernanthe iboga or Iboga is a perennial rainforest shrub and hallucinogen, native to western Central Africa. Iboga stimulates the central nervous system when taken in small doses and induces visions in larger doses.

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Way of the Peaceful Warrior: A Book that Changes Lives

A book that could change your life: When Dan Millman was a young man, he expected that hard work would eventually bring a life of comfort, wisdom, and happiness. Yet, despite his many successes, he was haunted by the feeling that something was missing.

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Self-Reflection Practices