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Tom Brady, the Super Bowl and the Aging Athlete's Mind-Body Problem

By Kareem Abdul-Jabbar — 2021

Like the Buccaneers quarterback, I played well into my 40s. But eventually you have to confront a future in which your physical skills are no longer enough.

Read on www.theguardian.com

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Mind-Body Synergy

Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits.

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EXPLORE TOPIC

Aging