ARTICLE
How Perfectionism Affects Athletes’ Performance After Competitive Failure
By Michael Brown — 2020
Elite athletes are more likely to rise to the occasion after a failure if they keep potential unhelpful consequences of striving for perfection in check, according to a University of Alberta study, the first of its kind to investigate perfectionism and performance following failure in competitive athletics.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Mastery (58)
- Well-Being (53)
- Anxiety (49)
- Work Challenges (49)
- Depression (47)
- Self-Pressure (47)
- Performance Pressure (46)
- Neuroscience (36)
- Peak Performance (36)
- Resilience (36)
- Self-Development (33)
- Honoring Emotion (32)
- Failure (31)
- Goal Setting (31)
- Mind-Body Connection (30)
- Kids and Sports (29)
- Motivation (29)
- Stress Management (27)
- Self-Care (26)
- Illness and Injury (24)
- Self-Discovery (24)
- Habit Formation (23)
- Stress (23)
- Mindfulness (22)
- Physical Health (22)
- Self-Reflection Practices (22)
- Brain Health (21)
- Parenting (21)
- Addiction (20)
- Habits of Mind (20)
- Communication Skills (19)
- Confidence (19)
- Focus (19)
- Women’s Well-Being (19)
- Criticism and Rejection (18)
- Emotional Intelligence (EQ) (18)
- Fear (18)
- Gender Discrimination (18)
- Growth Mindset (18)
- Negative Self-Talk (18)
- Courage (17)
- BIPOC Well-Being (16)
- Diet and Nutrition (16)
- Eating Disorders (16)
- Leadership (16)
- LGBTQIA Well-Being (16)
- ADD/ADHD (15)
- Awareness (15)
- Black Well-Being (15)
- Cancer (15)
- Chronic Anxiety (15)
- Entrepreneurship (15)
- Memoir (15)
- Mental Health Challenges (15)
- Relationship Challenges (15)
- Self-Healing (15)
- Self-Limiting Beliefs (15)
- Young Adult Well-Being (15)
- Authenticity (14)
- Clinical Depression (14)
- Female Empowerment (14)
- Happiness (14)
- Positive Self-Talk (14)
- Search for Purpose (14)
- Trauma Healing (14)
- Anger (13)
- Empowerment (13)
- Meditation (13)
- Mindfulness Practices (13)
- Performance Anxiety (13)
- Positive Thinking (13)
- Self-Esteem (13)
- Creative Well-Being (12)
- Self-Worth (12)
- Suicide (12)
- Transformation (12)
- Vulnerability (12)
- Work Relationships (12)
- Burnout (11)
- Child’s Emotional Growth (11)
- Competition (11)
- Endurance (11)
- Exercise (11)
- Identity (11)
- Mentoring (11)
- Self-Acceptance (11)
- Shame (11)
- Work-Life Balance (11)
- Belonging (10)
- Conflict Resolution (10)
- Life Challenges (10)
- Addiction Recovery (9)
- Human Potential (9)
- Imagination and Creativity (9)
- Inner Peace (9)
- Inner Strengths (9)
- Intention (9)
- Neuroplasticity (9)
- Productivity (9)
- PTSD (9)
- Self-Actualization (9)
- Self-Compassion (9)
- Self-Control (9)
- Activism/Service (8)
- Anger Management (8)
- Body Image (8)
- Breathwork (8)
- Compassion (8)
- Discrimination (8)
- Grief (8)
- Letting Go (8)
- Pleasing Parents (8)
- Presence (8)
- Psychology (8)
- Racial Discrimination (8)
- Self-Reckoning (8)
- Sleep (8)
- Children’s Well-Being (7)
- Decision Making (7)
- Fellowship and Community (7)
- Finding Meaning (7)
- Homophobia (7)
- Joy (7)
- Neurodiversity (7)
- Positive Psychology (7)
- Racism (7)
- Self-Realization (7)
- Self-Reliance (7)
- Setting Limits and Boundaries (7)
- Social Responsibility (7)
- Speaking Your Truth (7)
- Visualization (7)
- Buddhism (6)
- Connection with Nature (6)
- Gratitude (6)
- Healthy Eating (6)
- LGBTQIA Sexuality (6)
- Optimism (6)
- Self-Love (6)
- The Yips (6)
- Willpower (6)
- Work Ethic (6)
- Aging (5)
- Chronic Pain (5)
- Collaboration (5)
- Curiosity (5)
- Imposter Syndrome (5)
- Integrative Medicine (5)
- Neuropsychology (5)
- Passion (5)
- Plateauing (5)
- Spiritual Growth (5)
- Spiritual Life (5)
- Spirituality and Health (5)
- Trauma (5)
- Unfulfilled Career (5)
- Veteran Well-Being (5)
- Alcohol Addiction (4)
- Asking for Help (4)
- Cannabis/CBD (4)
- Child’s ADD/ADHD (4)
- Community Healing (4)
- Domestic Abuse (4)
- Empathy (4)
- Family Dynamics (4)
- Forgiveness (4)
- Guilt (4)
- Kindness (4)
- Perception (4)
- Quitting Your Job (4)
- Relationship with Time (4)
- Romantic Relationships (4)
- Social Justice (4)
- Soul Mission (4)
- Spiritual Healing (4)
- Suffering (4)
- Values (4)
- Women’s Rights (4)
- Yoga (4)
- Acceptance (3)
- Adaptability (3)
- Autism (3)
- Body Positivity (3)
- Building Character (3)
- Child’s Anxiety (3)
- Child’s Trauma (3)
- Chronic Health Conditions (3)
- Cognitive Behavioral Therapy (3)
- Connection (3)
- Digital Life (3)
- Disconnection (3)
- Drug Addiction (3)
- Dysfunctional Childhood (3)
- Forest Bathing (3)
- Freedom (3)
- Gender Challenges (3)
- Generosity (3)
- Global Challenges (3)
- Healing Approaches (3)
- Holism (3)
- Humility (3)
- Integrity (3)
- Journaling (3)
- Life-Altering Injury (3)
- Loneliness (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- Offering Support to Others (3)
- Panic Attacks (3)
- Poverty/Economic Inequality (3)
- Race and Gender (3)
- Racial Healing (3)
- Racial Identity (3)
- Relationship with Money (3)
- Rest (3)
- Ritual (3)
- Self-Discipline (3)
- Situational Depression (3)
- Social Anxiety (3)
- Social Media Addiction (3)
- Stoicism (3)
- Tibetan Buddhism (3)
- Toxic Relationships (3)
- Trust (3)
- Abandonment (2)
- Academic Struggles (2)
- AIDS (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Awe (2)
- Binge Eating (2)
- Biofeedback (2)
- Bullying (2)
- Despair (2)
- Disabled Well-Being (2)
- Divorce and Breakup (2)
- Doubt (2)
- Embodiment (2)
- Emotional Labor (2)
- Energy Healing (2)
- Faith (2)
- Genetics (2)
- Guided Meditation (2)
- Highly Sensitive People (2)
- Hope (2)
- Hypnosis (2)
- Inner Child (2)
- Inner Life (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Jealousy/Envy (2)
- Love (2)
- Male Friendship (2)
- Manifestation (2)
- Masculine/Feminine Dynamics (2)
- Memory (2)
- OCD (2)
- Othering (2)
- Philosophical Approaches (2)
- Physical Therapy (2)
- Post-Traumatic Growth (2)
- Problem Solving (2)
- Racial Justice (2)
- Sexual Assault or Abuse (2)
- Sexuality (2)
- Shadow (2)
- Social Psychology (2)
- Somatic Practices (2)
- Spiritual Awakening (2)
- Sustainability (2)
- Taoism (2)
- The Feldenkrais Method (2)
- Transgender Well-Being (2)
- Transitions (2)
- Youth Activism (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Accepting Love (1)
- Access to Education (1)
- Acupressure (1)
- Affirmations (1)
- Art Therapy (1)
- Betrayal (1)
- Biohacking (1)
- Building Culture (1)
- Bulimia (1)
- Caregiver Well-Being (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christianity (1)
- Climate Change (1)
- Codependency (1)
- Cognition (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Conscience (1)
- Conscious Evolution (1)
- Consciousness (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Death or Loss of a Loved One (1)
- Energy Balancing (1)
- Environmental Justice (1)
- Epigenetics (1)
- Facing Own Death (1)
- Fate (1)
- Friendship (1)
- Gender Justice (1)
- Goddess (1)
- Grace (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Identity Shifts (1)
- Immigration and Assimilation (1)
- Indigenous Well-Being (1)
- Inflammation (1)
- Inspiration (1)
- Intimacy (1)
- Intuition (1)
- Jungian Analysis (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Longevity (1)
- Lovingkindness Meditation (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Narcissism (1)
- Nutritional Medicine (1)
- Personality Disorders (1)
- Personality Typing (1)
- Play (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Regret (1)
- Self-Expression (1)
- Sex (1)
- Shamanic Healing (1)
- Slumps (1)
- Somatic Experiencing (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Practices (1)
- Storytelling (1)
- Suicide Loss Survivor (1)
- Sutras (1)
- T’ai Chi (1)
- Time Management (1)
- Trauma-Informed Therapy (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Whiteness (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Simone Biles (5)
- Gabor Maté (4)
- Brené Brown (3)
- C. S. Lewis (3)
- Daniel Amen (3)
- Daniel Goleman (3)
- don Miguel Ruiz (3)
- Rick Hanson (3)
- Amishi Jha (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Billie Jean King (2)
- Brian Tracy (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Edward Hallowell (2)
- Elaine Aron (2)
- Gary Zukav (2)
- Harriet Lerner (2)
- Jay Shetty (2)
- John Sarno (2)
- Karla McLaren (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Megan Rapinoe (2)
- Naomi Osaka (2)
- Noah Elkrief (2)
- Rich Roll (2)
- Simon Sinek (2)
- Steven Johnson (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Alain de Botton (1)
- Albert Einstein (1)
- Alison Green (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Cal Newport (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Connie Zweig (1)
- Dan Millman (1)
- David Whyte (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Eckhart Tolle (1)
- Elizabeth Lesser (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Baraz (1)
- James Doty (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Joan Borysenko (1)
- John Bradshaw (1)
- John Wooden (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kareem Abdul-Jabbar (1)
- Karen May (1)
- Kathryn Budig (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kishshana Palmer (1)
- Kristin Neff (1)
- Lao Tzu (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Mahatma Gandhi (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Misty Copeland (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Phil Jackson (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rich Fernandez (1)
- Rob Bell (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Sam Harris (1)
- Sharon Salzberg (1)
- Stephanie Y. Evans (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
Every genuinely new technology has a genuinely new way of breaking—and every now and then, those malfunctions open a new door to the adjacent possible. Sometimes the way a new technology breaks is almost as interesting as the way it works.