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Should You Be Grateful for the Hardest Thing in Your Life?

By Scott Shute — 2017

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

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8 Habits of Highly Successful Students

Some students just have everything together. They earn awesome grades, but they're also successful on other fronts. Opportunities always seem to find them, and they're always prepared for what's coming next. If you want to become one of these students, start by adopting their habits.

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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional.

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Gratitude