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15 Children Of Athletes Who Were Overshadowed By Their Parents

By Michael Weyer — 2017

Here are 15 athletes who were far too overshadowed by their parents to often poor results and show how fame is a double-edged sword.

Read on www.thesportster.com

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

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Athlete Well-Being