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An Old Idea: What Ails the Body is Rooted in the Mind

By Barron H. Lerner — 2006

The diagnosis and the treatment fit the era in which they occurred. It was the early 1950's, and the field of psychosomatic medicine — based on the notion that many diseases have their origins in emotional distress — was in its heyday.

Read on www.nytimes.com

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Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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Into the Forest: How Trees Can Help You Find Health and Happiness

In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.

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EXPLORE TOPIC

Mind-Body Connection