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Break Through Your Performance Plateau By Increasing Training Density

By Kolie Moore

If you ride long enough, chances are you’ll experience a performance plateau. Here’s how to break through when you feel stuck pushing the same power.

Read on www.trainingpeaks.com

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Keep Calm and Parent On: Dealing with Conflict at Sporting Events

Dealing with Conflict at Sporting Events

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Black and White Teammates Know: Conflict Is Inevitable; Winners Confront It

Plenty of people love to describe the world of athletics in utopian terms, using words such as “colorblind” and “open-minded” and “meritocracy.” They’re not wrong to regard their realm as better than the so-called real world.

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Study Shows that Girls in Sports Develop Conflict-Resolution Skills

Most parents understand the importance of keeping their kids active in a time when childhood obesity is becoming a serious problem. But one University of Alberta researcher wants to go a step further and find out how sports also teach social skills.

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Conflict Resolution in Youth Sports

Dos and don’ts for initiating confrontations.

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EXPLORE TOPIC

Plateauing