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Life’s Work: An Interview with Billie Jean King

By Alison Beard

At age 11 King tried tennis for the first time and found her calling. She not only became the top female player in the world but also founded the Women’s Tennis Association and WTA Tour and pushed for gender pay equity and more diversity in the sport.

Read on hbr.org

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Female Empowerment