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Emma Raducanu Puts Success Down to ‘Very Hard-to-Please Parents’

By Sean Ingle — 2021

Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.

Read on www.theguardian.com

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

Article
Gretchen Reynolds
2017
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Meditation Coaches, the Next Frontier in Major League Sports

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

Article
Alex Tzelnic
2019
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EXPLORE TOPIC

Athlete Well-Being