By Reader's Digest Editors — 2021
Sports can be a healthy activity for kids with ADHD, but there are challenges as well.
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CLEAR ALL
Tips and tricks I use daily.
Creativity. It’s often cited as a valuable (but tough to harness) benefit of having ADHD. As it turns out, creativity is more than a perk; it is a requirement. To be healthy and productive, you must carve out time to pursue your creative passions.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.