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ADHD and Sports

By Reader's Digest Editors — 2021

Sports can be a healthy activity for kids with ADHD, but there are challenges as well.

Read on www.rd.com

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Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

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Understanding Student-Athlete Burnout

What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.

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When Things Aren’t OK With a Child’s Mental Health

Everyone is stressed and anxious now. We have to find and help the children who are hurting most.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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When a Child's Emotions Spike, How Can a Parent Find Their Best Self?

With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.

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Hearing Voices and Seeing Things

Hallucinations may occur as part of normal development or may be a sign that your child is struggling with some type of emotional problems.

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EXPLORE TOPIC

ADD/ADHD