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Yahoo Sports: ‘Why Not Roll the Dice?’ Lamar Odom’s Risky Road Back from Addiction and Depression

By Jeff Eisenberg — 2021

It is now more than five years since Odom’s drug abuse prematurely ended his NBA career, destroyed his marriage to Khloe Kardashian and left him comatose for three days in a Las Vegas hospital. Ever since he awakened and began to rebuild his life, Odom has been trying to figure out why he’s still breathing and how to make the most of his second chance. Recently, Odom has wondered if his purpose might be to inspire others to pay more attention to mental health and to seek help before they fall down the same dark hole he did.

Read on sports.yahoo.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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The Breathwork Practitioner Who Holds Space for Racial Trauma

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Benefits of Sports for Mental Health

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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The Link Between Stress and Depression … and the 10 Simple Words That Could Help

Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions.

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Yoga Is a Stress Reliever—But It Can Also Help Beat Addiction

In a 2017 pilot study out of UCLA, when adults who were addicted to cocaine or methamphetamines participated in an eight-week MBRP program that included some yoga practice, they experienced less substance use and showed improvements in the severity of depression, anxiety, and other psychiatric...

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Addiction