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Yahoo Sports: ‘Why Not Roll the Dice?’ Lamar Odom’s Risky Road Back from Addiction and Depression

By Jeff Eisenberg — 2021

It is now more than five years since Odom’s drug abuse prematurely ended his NBA career, destroyed his marriage to Khloe Kardashian and left him comatose for three days in a Las Vegas hospital. Ever since he awakened and began to rebuild his life, Odom has been trying to figure out why he’s still breathing and how to make the most of his second chance. Recently, Odom has wondered if his purpose might be to inspire others to pay more attention to mental health and to seek help before they fall down the same dark hole he did.

Read on sports.yahoo.com

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When You Can’t Change the World, Change Your Feelings

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Interoception: the hidden sense that shapes wellbeing

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How climate action and wellbeing go hand-in-hand in Bilbao

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Nicola Davis
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Addiction