ARTICLE

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How to Control Your Temper While Playing Sports

By Anna Medaris Miller — 2017

Feeling fiery on the court can give you a competitive edge – or blow up in your face.

Read on health.usnews.com

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Athlete Well-Being