By Grant Cardone — 2016
The author says Muhammad Ali taught him that you can’t just make claims, you must train and prepare to be great.
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CLEAR ALL
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?
Think about the last time where you were engaged in an activity and you simply lost track of time. You were focused like a ninja, you felt amazing and it seemed as if there was nothing else on this planet besides you and your activity.
Meditation is very handy for adapting to challenging situations.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.