By Grant Cardone — 2016
The author says Muhammad Ali taught him that you can’t just make claims, you must train and prepare to be great.
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CLEAR ALL
In the 1960s, psychologist Abraham Maslow became the first academic to write about what he called “peak experiences,” moments of elation that come from pushing ourselves in challenging tasks.
Many of us know what it’s like to be in a state of creative flow. Do you have to wait for inspiration to strike, or can you hack ‘the zone’?
Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.