ARTICLE

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Mindfulness for Relapse Prevention

By Jessica Dore — 2016

Addiction relapse prevention approaches have traditionally focused on challenging the thoughts that contribute to and exacerbate addictive behaviors as well as helping those in recovery develop healthier coping strategies in challenging situations.

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At LinkedIn, Mindfulness Is Serious Business

LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”

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Lindsay Blakely
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4 Research-Backed Benefits of Mindful Breathing

In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.

Article
Jessica Levine
2015
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The Miracle of Everyday Mindfulness

When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.

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Thich Nhat Hanh
2021
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Addiction Recovery