By Diane Herbst
Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.
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CLEAR ALL
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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We have a surprising knowledge gap about how men’s bodies and behaviors affect their children.
For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.
Contrary to prevailing gender tropes, many men crave deeper emotional connection, work hard for it and don’t always receive it in return.
Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.
In this conversation, we talk about deep process, about discovering shadow, anger, and aggression, about helping men connect to their bodies to unlock their bigger potential.
An interview with Robert Bly.