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The True Mental Health Toll for Athletes When The Elite Bubble Bursts

By Gemma Askham — 2021

Former professional athletes describe the unique experience.

Read on www.womenshealthmag.com

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Martin Seligman: Cure for Depression Coming

Positive psychology pioneer Martin Seligman explains why we don’t want to get rid of depression and anxiety altogether, and predicts a cure for the former within a lifetime.

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Martin Seligman
2018
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Helplessness: On Development, Depression, and Death

This volume demonstrates how learned helplessness develops and operates, and how it can lead to depression, anxiety, childhood failures, lack of motivation, and in extreme cases, sudden death. This is no “cure yourself” guide, but the theory Dr.

Book
Martin E. P. Seligman
1992
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Book
Martin E. P. Seligman
2012
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EXPLORE TOPIC

Athlete Well-Being