By Robert C. Eklund, J.D. Defreese — 2017
Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.
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CLEAR ALL
Recognize the signs and get the help you need to reduce the toll on your body and mind
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.