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Burnout in Sport and Performance

By Robert C. Eklund, J.D. Defreese — 2017

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

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Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

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Sports of the Times; Olympian's One Regret

Seventy-one years later, Abel Kiviat still gets annoyed when he remembers the footsteps from behind that cost him a gold medal in the 1912 Olympics.

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Regret Is the Worst Emotion in Sports

Regret means you wish you would have done something differently...but you can't.

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Athletes Share 9 Olympic-Sized Secret Regrets

Many athletes have Olympic-sized dreams, but in reality, only a handful actually make it that far. It takes the perfect combination of discipline, dedication, persistence, talent, skill — and even luck — to successfully compete in the world’s biggest competitive arena.

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EXPLORE TOPIC

Athlete Well-Being